The Fit and Food Connection Homepage

Sips and Savana

Join us for a night of rooftop yoga, cocktails, and connection through food.

Ticket price includes a 45 minute yoga class on the beautiful rooftop at Mandarin Lounge, a smoothie prep demo led by The Fit and Food Connection, Snow Leopard cocktails, and treats from Lululemon St. Louis and The Fit and Food Connection (our AMAZING #heretobe partner)!
Click here for more info and to purchase tickets.

Fight for Wellness 2018

Join us for our Fight for Wellness fundraiser on Sunday, July 15 from 3-5:30pm at Title Boxing in Rock Hill, to bring our community together, knock out stress, and help provide healthy food for families in need.
Click here for more info and to purchase tickets.

Volunteer

Together, with your help, we can provide smiles and self confidence and improve health solutions to those in need! Use your talents and skills to change the lives of low income families. Read More about “Volunteer”

Thank you to our generous Donors, Partners, and Friends!