The Fit and Food Connection

We strive to make a healthy lifestyle accessible to everyone by focusing on small changes that can be made one day at a time! Our volunteers focus on bringing beginner-friendly and oftentimes cost-free fitness and nutrition resources to those in need. We cherish the smiles and joy that come from better health!


Together, with your help, we can provide smiles and self confidence and improve health solutions to those in need! Use your talents and skills to change the lives of low income families. Read More about “Volunteer”

Lucky's Market Bags for Change

The Fit and Food Connection has been chosen as Lucky's Market Bags for Change partner from November 2017 - January 2018! Visit Lucky's Market, bring your reusable shopping bag, and you have the option to donate a wooden dime. At the end of the promotional period, Lucky's Market will donate the wooden dimes and match the amount. Help the Fit and Food Connection bring healthy living resources to those in need this holiday season by shopping at Lucky's Market!