Contact Us

Our Mission is to provide healthy living resources through nutrition and physical fitness to families in need. We strive to help empower individuals with smiles and confidence through fitness and nutrition offerings and education.

Send us a message

Feel free to ask a question, let us know how you can help, or simply leave a comment.

You can also contact us at 314-312-2746


Mailing Address

The Fit and Food Connection
8816 Manchester Rd. #203
St Louis, Mo 63144