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Monday Night Cardio Class
August 14, 2017 @ 5:30 pm - 6:30 pm
Join us Monday nights from 5:30 PM – 6:30 PM for a full workout consisting of breathing, stretching, interval training, and core work. Class is followed by a light snack!
Instructor: Joy Millner
St. Vincent’s Community Center Gym 7355 St. Charles Rock Road, St. Louis, MO 63133.