Check out WHAT'S HAPPENING this month with The Fit & Food Connection


Beginner Boxing Class

Join us Saturdays in June for a beginner boxing class with instructor Heath Norton. Relieve stress and burn calories at the same time!

More About Boxing

Third Annual Tennis Clinic

Find us on the St. Vincent's Community Center tennis courts every Sunday this summer for a beginner-friendly tennis class! Learn the basics or step up your game with this fun way to exercise.

More About Tennis


Fit and Food Connection Health Hours

Join us for Health Hours this summer at local public library locations. Health Hours will include simple make-ahead recipes, a quick workout to incorportate into your routine, and stress relief techniques. These free seminars will give you quick tips for improving your health and well being. 

Find a Health Hour

Eat This; Not That! June 24, 2017


Come to our Free Nutrition Seminar at the Pagedale Family Support Center to learn about making healthy substitutions in your diet. Learn how small changes can help you get healthier - while still enjoying your favorite foods!

More Information Here


One Dime at a Time Partnership with Whole Foods Market

Shop at Whole Foods Market in Town and Country, and use your reusable shopping bags! For each reusable shopping bag used between July - September 2017, ten cents will be donated to the Fit and Food Connection to help us provide healthy and fresh fruits and vegetables to families in need.

Whole Foods Market - Town and Country

Spring Into Summer Food Drive

Feed St. Louis families in need this summer by hosting a food drive at your place of business. Collect healthy, non-perishable food items, and the Fit and Food Connection will pick them up and distribute the food to low income families throughout North St. Louis who are benefiting from our Food Assistance program.

Set Up YOUR Food Drive