Programs

Our team works tirelessly developing programs that result in meaningful change. And that change is what leads step by step into a brighter future. To develop our programs, we identified the key areas where there’s the most need. Our programs rely on active participation from our partners and supporters.

GroupFit

Fitness classes consisting of motivated and dedicated adults working towards a healthy lifestyle. Classes include cardiovascular exercise combined with fitness tools that provide weight resistance for more enhanced results. Nutrition education and a snack are included. 18+ Read More about “GroupFit”

Organic Food Garden

The Fit and Food Connection’s community Fresh Food Garden will bring community gardeners, nonprofit and corporate partners, and our team together to grow and harvest fresh vegetables, fruits, and herbs as a resource to the food deserted community that we serve. Read More about “Organic Food Garden”