Food Assistance
We provide fresh, healthy, and nutritious foods to low income families in food deserts throughout the St. Louis area.
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GroupFit
A variety of free fitness classes offering all types of exercise to various populations of individuals.
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Organic Food Garden
Project Sunflower brings community gardeners and our team of volunteers, sponsors, and friends together to grow and harvest fresh vegetables, fruits, and herbs as a resource to the food deserted community that we serve.
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Group Nutrition Seminars
A variety of free nutrition-based educational seminars covering many topics that will empower our participants to live a healthier lifestyle.
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One-on-One
Customized work with our wellness teams and our clients that will help our low-income clients reach their health goals.
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The Fit and Food Connection Homepage

Join us and SWEAT out the SUMMER with The Fit and Food Connection on August 24, 2019, from 1-3pm for a boxing fundraiser at Sweat Gym in Clayton. Tickets are $30 each. Buy one and attend or donate a ticket to one of our clients! Limited spots are available! Enjoy food, drinks, and a boxing class with towels and gloves included. Help us raise life-changing funds to feed more of our families in need of healthy food, all while enjoying a Sunday afternoon of wellness!

Click Here to Purchase Tickets on EventBrite

The Fit and Food Connection

The Fit and Food Connection Homepage

Click on the Flyer Below to Purchase Tickets on EventBrite!

Sweat Out The Summer Boxing Class

Click on the Flyer Below to Purchase Tickets on EventBrite!

Play to Win the Food Fight! Book Signing & Charity Event

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