Twelve Days of Christmas Workout

December 2nd, 2020

A person outside during winter.

Here’s a “Twelve Days of Christmas” themed workout to get you in a festive mood this Holiday Season:

One ​​minute plank
Two​ staggered push ups
Three​ sumo squats
Four​​ tricep dips
Five​​ lying leg lifts
Six ​​jumping jacks
Seven mountain climbers
Eight ​​high knees
Nine​​ plank jacks
Ten ​​backwards lunges
Eleven​​ standing crunches
Twelve​​ bicycle crunches