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Beginners Workshop to Healthy Living Bodyweight Movement Class with Suzanne Kraus (series – 4 of 4) – 30 mins

October 5 @ 12:00 pm

New to wellness or need to get back into healthy routine? This mini series will set you up for success! Learn the basics of healthy living, including time management in setting up your week for success and the best ways to take care of yourself before and after a great workout.

Join Zoom Meeting
https://zoom.us/j/94378030538

Details

Date:
October 5
Time:
12:00 pm