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Beginners Workshop to Healthy Living Introduction to Movement: Mobility Class With Suzanne Kraus (series – 2 of 4) – 30mins

September 21 @ 12:00 pm

New to wellness or need to get back into healthy routine? This mini series will set you up for success! Learn the basics of healthy living, including time management in setting up your week for success and the best ways to take care of yourself before and after a great workout.

Join Zoom Meeting
https://zoom.us/j/95774853125

 

Details

Date:
September 21
Time:
12:00 pm