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Early and Energized HIIT Circuit Training Go, Go, Go! Agility/speed conditional training with Maddie Monken (series – 4 of 6) – 60 mins
October 10 @ 10:00 am
This series 6-week series is the perfect way to increase your fitness! Each week the exercises will progress, but the use of equipment is optional. Attend one class or attend them all, all fitness levels welcome. Get your body moving and feel energized and refreshed for the weekend!
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