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Early and Energized HIIT Circuit Training Isometric Training – Feel the Burn! with Maddie Monken ( series 2 of 6) – 60mins

September 19 @ 10:00 am

This series 6-week series is the perfect way to increase your fitness! Each week the exercises will progress, but the use of equipment is optional. Attend one class or attend them all, all fitness levels welcome. Get your body moving and feel energized and refreshed for the weekend!

Join Zoom Meeting
https://zoom.us/j/96804634458

Details

Date:
September 19
Time:
10:00 am