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It Just Takes a Minute! One Minute Mindful Moments with Katie Talarico – 15 mins

September 23 @ 4:30 pm

Learn 1 minute mindfulness exercises that can help you find calm, focus, a sense of peace, positivity, and centeredness in the midst of stress, frustration, or other negative emotions.

Join Zoom Meeting
https://zoom.us/j/99931317966

 

 

Details

Date:
September 23
Time:
4:30 pm