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Monday Night Cardio Class
January 8, 2018 @ 8:00 am - 5:00 pm
Join us Monday nights from 5:30 PM – 6:30 PM for a full workout consisting of breathing, stretching, interval training, and core work. Class is followed by a light snack!
Instructor: Joy Millner
St. Vincent’s Community Center Gym 7355 St. Charles Rock Road, St. Louis, MO 63133.