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December 2019

Extended Chair Yoga

December 16 @ 10:00 am - 11:00 am
Rock Road Branch, 10267 St Charles Rock Rd
St Louis, MO 63074 United States
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Don't miss out on the Fit and Food EXTENDED Chair Yoga Series and come practice yoga poses to relieve your stress, increase your strength, and improve flexibility. Beginners are welcome!

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Nutrition Talks

December 18 @ 10:00 am - 11:00 am
Lincoln University Cooperative Extension Urban Impact Center – St. Louis, 9041 Riverview Drive
St. Louis, MO 63137 United States
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Meal Frequency: How Often Should I Eat and When?   Spoken by Austin

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Groove

December 19 @ 1:30 pm - 2:30 pm
Lewis & Clark Library, 9909 Lewis and Clark Blvd
St. Louis, MO 63136 United States
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Join us for this dynamically interactive and creative group dance experience. Learn simple movements to dance your own unique way, while listening to great music at this FREE class

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January 2020

Groove

January 2, 2020 @ 1:30 pm - 2:30 pm
Lewis & Clark Library, 9909 Lewis and Clark Blvd
St. Louis, MO 63136 United States
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Join us for this dynamically interactive and creative group dance experience. Learn simple movements to dance your own unique way, while listening to great music at this FREE class

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Intake Days

January 6, 2020 @ 5:00 pm - 7:00 pm
Believer’s Temple, 2115 Chambers Road
St. Louis, MO 63136 United States
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Don’t have the time to get to the doctor but would like to know your health stats? Our registered nurses are screening for weight, blood pressure, cholesterol, triglycerides, and blood sugars. Ask our nutrition professionals a question or have them help you set your 2020 health goals.

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Groove

January 9, 2020 @ 1:30 pm - 2:30 pm
Lewis & Clark Library, 9909 Lewis and Clark Blvd
St. Louis, MO 63136 United States
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Join us for this dynamically interactive and creative group dance experience. Learn simple movements to dance your own unique way, while listening to great music at this FREE class

Find out more »

Groove

January 16, 2020 @ 1:30 pm - 2:30 pm
Lewis & Clark Library, 9909 Lewis and Clark Blvd
St. Louis, MO 63136 United States
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Join us for this dynamically interactive and creative group dance experience. Learn simple movements to dance your own unique way, while listening to great music at this FREE class

Find out more »

Intake Days

January 20, 2020 @ 5:00 pm - 7:00 pm
Believer’s Temple, 2115 Chambers Road
St. Louis, MO 63136 United States
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Don’t have the time to get to the doctor but would like to know your health stats? Our registered nurses are screening for weight, blood pressure, cholesterol, triglycerides, and blood sugars. Ask our nutrition professionals a question or have them help you set your 2020 health goals.

Find out more »

February 2020

Winter Nutrition Seminar Series

February 13, 2020 @ 5:30 pm - 6:30 pm
Lincoln University Cooperative Extension Urban Impact Center – St. Louis, 9041 Riverview Drive
St. Louis, MO 63137 United States
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Gather life-changing tips to reach your health goals and join our Winter Detox Series of 2020! Begin this new year feeling healthier and happier in learning from nutrition expert, Jo Ann Reese.

Find out more »

Winter Nutrition Seminar Series

February 20, 2020 @ 5:30 pm - 6:30 pm
Lincoln University Cooperative Extension Urban Impact Center – St. Louis, 9041 Riverview Drive
St. Louis, MO 63137 United States
+ Google Map

Gather life-changing tips to reach your health goals and join our Winter Detox Series of 2020! Begin this new year feeling healthier and happier in learning from nutrition expert, Jo Ann Reese.

Find out more »
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