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June 2020
Nutrition Talk with Katie
Join us for a Fit & Food Facebook Live Virtual Wellness Class! Please join the wellness group with the following link: https://www.facebook.com/groups/217011736184348/ to learn about great options for healthy snacking
Find out more »Stepping Your Way Out of Quarantine: Revitalize Yourself Through Movement & Fresh Air
Join Fit and Food's NEW in-person programming series following our home bound time to step in the right direction along your health journey. This 6-week series for all beginner levels is limited to ONLY 10 spots, so be sure to sign up by emailing Megan at mschultz@fitandfoodconnection.org by June 2 if you are interested in joining this summer fitness series!
Find out more »Partner Program: FREE Online Yoga Class
Thanks to our partner, Shedeka Marriott, The Fit and Food Connection welcomes ALL levels to a FREE yoga class series. These virtual sessions will focus on a balanced mind and the wellbeing of the body & soul. Please contact Shedeka at shedekamarriottyoga@gmail.com to join these special, stress-relieving Zoom classes.
Find out more »Partner Program: FREE Online Yoga Class
Thanks to our partner, Shedeka Marriott, The Fit and Food Connection welcomes ALL levels to a FREE yoga class series. These virtual sessions will focus on a balanced mind and the wellbeing of the body & soul. Please contact Shedeka at shedekamarriottyoga@gmail.com to join these special, stress-relieving Zoom classes.
Find out more »Stepping Your Way Out of Quarantine: Revitalize Yourself Through Movement & Fresh Air
Join Fit and Food's NEW in-person programming series following our home bound time to step in the right direction along your health journey. This 6-week series for all beginner levels is limited to ONLY 10 spots, so be sure to sign up by emailing Megan at mschultz@fitandfoodconnection.org by June 2 if you are interested in joining this summer fitness series!
Find out more »Partner Program: FREE Online Yoga
Thanks to our partner, Shedeka Marriott, The Fit and Food Connection welcomes ALL levels to a FREE yoga class series. These virtual sessions will focus on a balanced mind and the wellbeing of the body & soul. Please contact Shedeka at shedekamarriottyoga@gmail.com to join these special, stress-relieving Zoom classes.
Find out more »Partner Program: FREE Online Yoga Class
Thanks to our partner, Shedeka Marriott, The Fit and Food Connection welcomes ALL levels to a FREE yoga class series. These virtual sessions will focus on a balanced mind and the wellbeing of the body & soul. Please contact Shedeka at shedekamarriottyoga@gmail.com to join these special, stress-relieving Zoom classes.
Find out more »Partner Program: FREE Online Yoga Class
Thanks to our partner, Shedeka Marriott, The Fit and Food Connection welcomes ALL levels to a FREE yoga class series. These virtual sessions will focus on a balanced mind and the wellbeing of the body & soul. Please contact Shedeka at shedekamarriottyoga@gmail.com to join these special, stress-relieving Zoom classes.
Find out more »July 2020
Stepping Your Way Out of Quarantine: Revitalize Yourself Through Movement & Fresh Air
Join Fit and Food's NEW in-person programming series following our home bound time to step in the right direction along your health journey. This 6-week series for all beginner levels is limited to ONLY 10 spots, so be sure to sign up by emailing Megan at mschultz@fitandfoodconnection.org by June 2 if you are interested in joining this summer fitness series!
Find out more »Kids Club in the Garden!
Join us at our Organic Food Garden for the Summer Kids Club in the Garden! An instructor and guest speakers will be present, but parents must attend with kids. Your children will be left with smiles after helping in the garden and learning healthy facts.
Find out more »