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June 2020

Nutrition Talk with Katie

June 17 @ 4:30 pm

Join us for a Fit & Food Facebook Live Virtual Wellness Class! Please join the wellness group with the following link: https://www.facebook.com/groups/217011736184348/ to learn about great options for healthy snacking

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Stepping Your Way Out of Quarantine: Revitalize Yourself Through Movement & Fresh Air

June 18 @ 5:00 pm - 6:00 pm
World’s Fair Pavilion, 1904 Concourse Dr
St. Louis, MO 63110 United States
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Join Fit and Food's NEW in-person programming series following our home bound time to step in the right direction along your health journey. This 6-week series for all beginner levels is limited to ONLY 10 spots, so be sure to sign up by emailing Megan at mschultz@fitandfoodconnection.org by June 2 if you are interested in joining this summer fitness series!

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Partner Program: FREE Online Yoga Class

June 19 @ 7:00 am - 8:00 am

Thanks to our partner, Shedeka Marriott, The Fit and Food Connection welcomes ALL levels to a FREE yoga class series. These virtual sessions will focus on a balanced mind and the wellbeing of the body & soul. Please contact Shedeka at shedekamarriottyoga@gmail.com to join these special, stress-relieving Zoom classes.

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Partner Program: FREE Online Yoga Class

June 23 @ 6:30 pm - 7:30 pm

Thanks to our partner, Shedeka Marriott, The Fit and Food Connection welcomes ALL levels to a FREE yoga class series. These virtual sessions will focus on a balanced mind and the wellbeing of the body & soul. Please contact Shedeka at shedekamarriottyoga@gmail.com to join these special, stress-relieving Zoom classes.

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Stepping Your Way Out of Quarantine: Revitalize Yourself Through Movement & Fresh Air

June 25 @ 5:00 pm - 6:00 pm
World’s Fair Pavilion, 1904 Concourse Dr
St. Louis, MO 63110 United States
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Join Fit and Food's NEW in-person programming series following our home bound time to step in the right direction along your health journey. This 6-week series for all beginner levels is limited to ONLY 10 spots, so be sure to sign up by emailing Megan at mschultz@fitandfoodconnection.org by June 2 if you are interested in joining this summer fitness series!

Find out more »

Partner Program: FREE Online Yoga

June 26 @ 7:00 am - 8:00 am

Thanks to our partner, Shedeka Marriott, The Fit and Food Connection welcomes ALL levels to a FREE yoga class series. These virtual sessions will focus on a balanced mind and the wellbeing of the body & soul. Please contact Shedeka at shedekamarriottyoga@gmail.com to join these special, stress-relieving Zoom classes.

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Partner Program: FREE Online Yoga Class

June 28 @ 9:00 am - 10:00 am

Thanks to our partner, Shedeka Marriott, The Fit and Food Connection welcomes ALL levels to a FREE yoga class series. These virtual sessions will focus on a balanced mind and the wellbeing of the body & soul. Please contact Shedeka at shedekamarriottyoga@gmail.com to join these special, stress-relieving Zoom classes.

Find out more »

Partner Program: FREE Online Yoga Class

June 30 @ 6:30 pm - 7:30 pm

Thanks to our partner, Shedeka Marriott, The Fit and Food Connection welcomes ALL levels to a FREE yoga class series. These virtual sessions will focus on a balanced mind and the wellbeing of the body & soul. Please contact Shedeka at shedekamarriottyoga@gmail.com to join these special, stress-relieving Zoom classes.

Find out more »

July 2020

Stepping Your Way Out of Quarantine: Revitalize Yourself Through Movement & Fresh Air

July 2 @ 5:00 pm - 6:00 pm
World’s Fair Pavilion, 1904 Concourse Dr
St. Louis, MO 63110 United States
+ Google Map

Join Fit and Food's NEW in-person programming series following our home bound time to step in the right direction along your health journey. This 6-week series for all beginner levels is limited to ONLY 10 spots, so be sure to sign up by emailing Megan at mschultz@fitandfoodconnection.org by June 2 if you are interested in joining this summer fitness series!

Find out more »

Kids Club in the Garden!

July 7 @ 4:30 pm - 5:30 pm
4846 St. Louis, 4846 St. Louis Ave
St Louis, MO United States
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Join us at our Organic Food Garden for the Summer Kids Club in the Garden! An instructor and guest speakers will be present, but parents must attend with kids. Your children will be left with smiles after helping in the garden and learning healthy facts.

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