Fit & Food Programs

At The Fit & Food Connection, we are dedicated to providing programming that will empower our community members along their wellness journeys and create meaningful change.

Take a look at the services we offer through the following programs.

Food Access Program

Our Food Access Program is made up of our Organic Garden and Food Assistance & Delivery service that work together to help fight food insecurity in St. Louis.

Wellness Program

Our Wellness Program is made up of Group Fitness and Nutrition Education in addition to One-on-One personalized coaching to help community members achieve their wellness goals.