Providing Healthy Living Education to Those in Need
The Fit and Food Connection offers group nutrition classes which encompass a wide variety of nutrition education. We also partner with Beyond Housing to offer seminars, taught by Joy Millner, on a quarterly basis. We recently hosted a two-part nutrition seminar, taught by a guest nutritionist and personal trainer, and welcome opportunities to bring nutrition professionals to share their passions with those in need.
The Fit and Food Connection hosts free nutrition seminars on a quarterly basis. Check our Events Calendar for upcoming seminars!
“In January, I attended your Fit and Food Connection seminar. It covered everything from fitness to nutrition to cooking healthy to meditation and stretching. It was so empowering and liberating. I learned so many wonderful tips on portion control. There was a healthy snack available for us to eat, and an exercise segment that got us moving and feeling energized. I have truly been impacted through the programs of The Fit and Food Connection.”
The Fit and Food Connection is always looking for talented volunteers to help out with all of our programs. Find out how you can make a difference with the Group Nutrition program by volunteering to help instruct or assist at a seminar, or by donating to the Group Nutrition Program. For more information regarding this program, please contact us.